Everyone experiences a range of reactions after a shocking or dangerous event, many recover from it naturally but for a person with PTSD, these events grow stronger on their mindset and soon the symptoms become severe interfering with their daily activities, relationships and work. So What’s PTSD? Let’s check out these definitions: According to the […]
How To Manage Creative Blocks
Have you ever tried writing a story, drawing, or composing music and nothing comes out? It’s just you staring at the blank paper trying to force that incredible idea out and yet feels like something is blocking it? Yes, that’s a creative block and it happens to everyone in the creative professions; artists, artistes, poets, […]
HOW TO EVICT WORRYING FROM YOUR LIFE
These days there are a lot of activities that keep us worried and anxious: finances, politics, family issues, and personal matters. Sometimes you worry about a certain situation that may seem impossible at that time, so you roll it over and over in your mind, trying to find a possible way to fix it. Sometimes, […]